1-on-1
Coaching

Hey I'm a certified life coach! I want to help you quit porn.

Quitting porn isn't always easy, but you can do it. With the right tools, resources and approach - you can put porn in the past for good and live the life you truly wish to live.

Create Meaningful Goals

I will help you set goals that really matter to you. Goals you are actually passionate about. We will focus on making your goals more meaningful by identifying your core, deeper values and setting goals based on the person you truly wish to become.

Build Healthier Habits

Next, we create a process together for you to build the habits necessary for you to achieve your goals. We may also discuss your morning routine, journaling, meditation and how to create a healthy lifestyle, including exercise, nutrition and socialising.

Learn to handle sexual urges

You can have meaningful goals, healthy habits and an a pretty brilliant life. But, no matter what, sexual urges are still going to come. Fortunately, they do always fade away too. I will help you understand how to deal sexual urges in a more mindful way, so you can go of them, without acting on them.

Build a healthier relationship with yourself

Through my compassionate approach and my understanding of Internal Family Systems (IFS) I will help you build a better relationship with yourself. I will help you work with the parts within you that wish to look at porn, and I will help you build more trust in yourself.

6 hours of coaching= £600

+ 20 Videos

+ 18 Resources

+ Personal Contact Via Email

My coaching is currently just £600 for 6 hours of coaching. You will have access to my online course which you will be expected to work through in between our sessions. All of the coaching takes place online via Zoom and you will be able to message me via email whenever you like.

Get in Touch

I know how important a role shame plays in a porn habit.